Hello there! Are you always busy with work, school, or taking care of the family? Do you often find yourself struggling to come up with meal ideas for those hectic weeknights? If so, then you’re in luck because I have a simple and delicious chicken recipe that will have everyone asking for seconds!
This easy chicken recipe requires minimal effort and time, yet it results in a mouth-watering dish that will leave you feeling satisfied and accomplished. It’s perfect for those nights when you just don’t have the time or energy to cook up a gourmet meal. Plus, it’s a fantastic way to use up any leftover chicken you may have in your fridge. So, let’s get started on this quick and delicious recipe!
Easy Chicken Recipe: Delicious and Quick Meals
Introduction
Looking for simple, healthy, and tasty chicken recipes for weeknight dinners without spending hours in the kitchen? Maybe you want something that can be made in no time and still taste amazing. Fortunately, we have got you covered with some easy chicken recipes that can help you prepare a quick and delightful meal.
Recipe 1: Lemon Garlic Chicken Skewers
If you want a quick dinner with few ingredients but packed with flavors, Lemon Garlic Chicken Skewers is your perfect choice. Here’s how to make it:
Ingredients:
- 1 lb boneless, skinless chicken breasts, cut into 1-inch pieces
- 2 garlic cloves, minced
- 1 lemon, juiced and zested
- 2 tbsp olive oil
- 1/2 tsp salt
- 1/4 tsp black pepper
- 4 skewers, soaked in water for at least 30 minutes before grilling
Instructions:
- Preheat the grill to medium-high heat.
- In a small mixing bowl, whisk together minced garlic, lemon juice, lemon zest, olive oil, salt, and black pepper. Set aside.
- Thread the chicken pieces onto the skewers and brush with the lemon garlic marinade.
- Grill the skewers for 8 to 10 minutes, flipping once, until the chicken is cooked through.
- Remove from the grill and let rest for a few minutes before serving.
Recipe 2: One-Pot Chicken Alfredo
If you’re tired of the typical red sauce pasta and crave something rich and creamy, try our One-Pot Chicken Alfredo recipe. It’s quick, easy, and needs less time for preparation and cleaning. Plus, the kids will love it!
Ingredients:
- 1 lb fettuccine pasta
- 1 lb boneless, skinless chicken breasts, cut into small pieces
- 2 garlic cloves, minced
- 4 cups chicken broth
- 1 cup heavy cream
- 1/2 cup grated Parmesan cheese
- 2 cups spinach leaves
- Salt and black pepper to taste
Instructions:
- In a large pot, sauté chicken pieces for 2-3 minutes until lightly browned. Add minced garlic and sauté for another minute.
- Add uncooked fettuccine pasta, chicken broth, and heavy cream to the pot with the chicken, and bring to a boil.
- Reduce heat to a simmer and cook for 15-20 minutes, stirring occasionally, until pasta is cooked and the sauce has thickened.
- Add grated Parmesan cheese, spinach leaves, salt, and black pepper.
- Serve hot with additional grated Parmesan cheese if desired.
Recipe 3: Crispy Baked Chicken Tenders
Want to indulge in chicken tenders without eating greasy and fried food? Check out our recipe for Crispy Baked Chicken Tenders; they are a healthier version of the classic version but still delicious and flavorful.
Ingredients:
- 1 lb boneless, skinless chicken breasts, cut into strips
- 1/2 cup all-purpose flour
- 1 tsp garlic powder
- 1 tsp paprika
- 1/2 tsp salt
- 1/4 tsp black pepper
- 2 eggs beaten
- 1 cup panko breadcrumbs
- 2 tbsp olive oil
Instructions:
- Preheat the oven to 400°F and grease a baking sheet with olive oil.
- In a shallow bowl, combine flour, garlic powder, paprika, salt, and black pepper.
- In a separate shallow bowl, beat the eggs.
- In a third shallow bowl, place the panko breadcrumbs.
- Dip each chicken strip into the flour mixture, then into the egg and finally into the panko breadcrumbs.
- Arrange the coated chicken tenders on the prepared baking sheet and drizzle with the remaining olive oil.
- Bake for 20-25 minutes, until the chicken is cooked through and crispy.
- Serve hot with your favorite dipping sauce.
Cooking delicious chicken dishes has never been easier and quicker. These recipes are perfect for busy weeknights, and they are also healthy and packed with flavors. So, why not give them a try and let your family enjoy the taste of these easy chicken recipes?
Healthy Chicken Recipes: Low-Calorie Options
Introduction
If you’re looking for healthy and low-calorie options for chicken recipes, you’re in the right place. Chicken is an excellent source of lean protein that can help you maintain your calorie intake. Whether you’re trying to eat healthy or are on a weight loss journey, these easy chicken recipes are a must-try.
Recipe 1: Chicken and Veggie Stir-Fry
One of the best things about a stir-fry is that it’s an easy way to get in your daily dose of veggies without sacrificing taste. This recipe is packed with colorful veggies and chicken, making it a great option for a healthy dinner. Plus, it’s customizable, so you can add your favorite veggies or spices to suit your taste buds.
To make the chicken and veggie stir-fry, you’ll need the following ingredients:
- 1 pound of chicken breast, sliced into strips
- 2 cups of mixed vegetables (such as onions, bell peppers, broccoli, or carrots)
- 2 tablespoons of olive oil
- 2 cloves of garlic, minced
- 1 teaspoon of ginger, minced
- Salt and pepper to taste
Heat the oil in a large pan, and then add the garlic and ginger. Cook until fragrant, and then add the chicken and mixed vegetables. Cook until the chicken is no longer pink and the veggies are tender. Add salt and pepper to taste, and then serve hot.
Recipe 2: Mediterranean Stuffed Chicken Breast
This chicken dish is filled with flavorful ingredients that will make you forget you’re eating healthy. The combination of sun-dried tomatoes, spinach, and feta cheese makes this Mediterranean stuffed chicken breast a delicious and low-calorie option for dinner.
To make the Mediterranean stuffed chicken breast, you’ll need the following ingredients:
- 4 boneless, skinless chicken breasts
- 1 cup of spinach, chopped
- 1/2 cup of sun-dried tomatoes, chopped
- 1/2 cup of feta cheese, crumbled
- 1 tablespoon of olive oil
- 1 teaspoon of dried oregano
- Salt and pepper to taste
Preheat the oven to 375°F. Cut a pocket in each chicken breast to stuff the fillings. Combine the spinach, sun-dried tomatoes, and feta cheese in a bowl and mix well. Stuff the chicken breasts with the mixture and secure with toothpicks. Drizzle olive oil and sprinkle oregano, salt, and pepper on top of the chicken breasts. Bake in the oven for 25-30 minutes or until the chicken is fully cooked. Remove the toothpicks before serving.
Recipe 3: Spicy Chicken Fajita Lettuce Wraps
If you’re looking for a low-carb and healthy option for lunch or dinner, these spicy chicken fajita lettuce wraps are a must-try. They’re easy to make and perfect for meal prepping lunches.
To make the spicy chicken fajita lettuce wraps, you’ll need the following ingredients:
- 1 pound of boneless, skinless chicken breasts, sliced into strips
- 1 red bell pepper, sliced into strips
- 1 green bell pepper, sliced into strips
- 1 onion, sliced into strips
- 2 cloves of garlic, minced
- 2 teaspoons of chili powder
- 1 teaspoon of cumin
- Salt and pepper to taste
- Lettuce leaves for wrapping
Heat a large pan over high heat and add the chicken, bell peppers, onions, and garlic. Cook until the chicken is no longer pink and the veggies are soft. Add chili powder, cumin, salt, and pepper and stir until well combined. Serve the chicken fajita mixture on lettuce leaves and roll up to form lettuce wraps.
These easy chicken recipes are a perfect way to enjoy a healthy and low-calorie meal without sacrificing taste. Try them out and let us know which one is your favorite!
Thanks for Reading and Visit Again Later!
We hope you enjoyed reading this article and found the easy chicken recipe helpful for your busy weeknights. Remember, cooking can be simple and delicious with the right recipe and ingredients. Don’t be afraid to experiment with different spices and herbs to customize the flavor to your liking.
If you have any feedback or suggestions, please feel free to leave them in the comments section below. We love hearing from our readers and improving our content to better serve you.
Make sure to check back for more easy and tasty recipes in the future. You never know what delicious dish we might share next.
FAQ
1. Can I use boneless chicken thighs instead of chicken breasts?
Absolutely! You can substitute boneless chicken thighs in this recipe for a juicier and more flavorful result.
2. Can I make this recipe ahead of time?
Yes, you can marinate the chicken ahead of time and store it in the fridge until ready to cook. You can also cook the chicken and reheat it when you’re ready to eat.
3. How long does it take to cook the chicken?
Cooking time may vary depending on the size and thickness of the chicken breasts, but typically it takes 6-8 minutes per side on medium-high heat.
4. Can I use frozen chicken?
While it’s best to use fresh chicken, you can use thawed frozen chicken for this recipe. Just make sure it’s completely thawed before cooking.
5. What can I serve with this easy chicken recipe?
You can serve it with a side of steamed vegetables, roasted potatoes, or a fresh salad for a complete and nutritious meal.
6. Can I use different spices?
Absolutely! Feel free to experiment with different spices and herbs to customize the flavor of the chicken to your liking.
7. Can I use a grill instead of a pan?
Definitely! Grilling the chicken will give it a delicious smoky flavor and nice grill marks.
8. Can I use this marinade for other meats?
Yes, this marinade works well with other meats such as pork or beef. Just adjust the cooking time accordingly.
9. Can I make this recipe spicy?
Yes, you can add some chili flakes or cayenne pepper to the marinade for a spicy kick. Just adjust the amount to your preference.
10. Can I use this recipe for meal prepping?
Absolutely! This recipe is perfect for meal prepping as it’s easy to make and can be stored in the fridge for later use. Just cook and divide the chicken into meal prep containers along with your choice of sides.